Intent and Purpose

Health should feel empowering, not overwhelming.

Rachel Lattner is a Nurse Practitioner with extensive experience in functional medicine, sports medicine, orthopedics, and high-performance care. With firsthand experience in competitive training and athletic performance, Rachel understands what it takes to build strength, resilience, and confidence; everyday life and at higher levels of physical demand.

The combination of medical expertise with fitness and lifestyle strategy helps support longevity, performance, and sustainable results at every stage of life.

Rachel provides individualized fitness guidance and nutrition guidance for clients who want clear answers, expert insight, and actionable plans; without cookie-cutter solutions.

This is care designed for people who value their time, their body, and their long-term wellbeing.

Client Reviews

“Rachel is an incredible coach. She took the time to really get to know me, asking thoughtful questions to fully understand my needs before offering advice. The guidance she provided was tailored specifically to my situation, which made it practical and easy to apply. I especially appreciated her encouraging and supportive approach—she offered direction without ever being judgmental. Working with Rachel has been such a positive experience, and I feel more confident and motivated in my health journey because of her”

— Rick

“I was a D1 athlete, and was looking for a new challenge. I learned a lot from working with Rachel- I improved my form, and challenged my body.”

— Owen

“The gym was intimidating for me. I learned so much working with Rachel, and I gained so much confidence and strength.”

— Emily

Services and Options

1:1 Coaching
from $1,120.00
View Options

Trusted by Leading Organizations for Medical Care

NBC Sports

Nascar, Olympics, MLS, and more

Midway Island- Fish and Wildlife

Basketball Hall of Fame

Firefly Festival

Major Hospitals Across the US

WNBA

Big East

Mohegan Sun

Private Practice in Beverly Hills

Hormone Replacement and Functional Medicine

Previous Collaborations & Features

Contact

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